Hypoglycemia For Dummies by Cheryl Chow (PDF)

Description

This no-nonsense, plain-English guide lays out the facts you need to maintain a healthy body.Hypoglycemia simply means “low blood-sugar,” but without concrete symptoms it’s very hard to diagnose. It is nevertheless a condition that should be watched over carefully. People react differently to low blood sugar as well as to the treatment they receive. Hypoglycemia for Dummies explores this fickle condition and shows you how to manage your blood sugar to feel better. It offers expert advice on identifying symptoms, changing lifestyles, and also extensive coverage on diet, exercise, alternative treatments, and the link between low blood sugar and diabetes. This expanded 2nd edition provides:A thorough explanation of hypoglycemia and how it affects your bodyExercise routines that lead to a healthier lifestyleDiet suggestions on what to eat and how oftenA basis for choosing a doctor that’s right for youVitamins and supplements that treat your symptomsWays to manage hypoglycemia in the workplaceAn explanation of how hypoglycemia affects family and friendsMethods to de-stress yourselfComplete with tips on helping other hypoglycemics and myth-debunking facts about the disease, Hypoglycemia for Dummies is the fast and simple way to learn and treat the condition, with the help of the most up-to-date medical information available. Escape the blood sugar blues and starting feeling better in no time!

User’s Reviews

Editorial Reviews: From the Inside Flap Includes an improved diet planEscape the blood sugar blues and start feeling better today!Need to get a handle on your hypoglycemia? If so, this friendly guide offers expert advice on identifying symptoms and making the necessary lifestyle changes so you can live a full and active life. This book features expanded coverage on diet, exercise, alternative treatments, and the link between low blood sugar and diabetes. Most importantly, it shows you how to develop and follow a healthy diet plan — the first step to dealing with this condition. THE DUMMIES WAY® Explanations in plain English “Get in, get out” information Icons and other navigational aids Online cheat sheet Top ten lists A dash of humor and fun Discover how to: Prevent low blood sugar episodes Fight depression and stay motivated Make it through the work day Help hypoglycemic infants and children Find the support you need Get Smart!www.dummies.com Find listings of all our booksChoose from many different subject categoriesSign up for eTips at etips.dummies.com From the Back Cover Includes an improved diet planEscape the blood sugar blues and start feeling better today!Need to get a handle on your hypoglycemia? If so, this friendly guide offers expert advice on identifying symptoms and making the necessary lifestyle changes so you can live a full and active life. This book features expanded coverage on diet, exercise, alternative treatments, and the link between low blood sugar and diabetes. Most importantly, it shows you how to develop and follow a healthy diet plan — the first step to dealing with this condition. THE DUMMIES WAY® Explanations in plain English “Get in, get out” information Icons and other navigational aids Online cheat sheet Top ten lists A dash of humor and fun Discover how to: Prevent low blood sugar episodes Fight depression and stay motivated Make it through the work day Help hypoglycemic infants and children Find the support you need Get Smart!www.dummies.com Find listings of all our booksChoose from many different subject categoriesSign up for eTips at etips.dummies.com About the Author Cheryl Chow has been a writer, editor, and journalist for more than 20 years. James Chow, MD, is a member of the American Academy of Family Medicine. Read more

Reviews from Amazon users which were colected at the time this book was published on the website:

⭐This book is very helpful. There really isn’t many books available on this, especially now. This is a older publication but very helpful.

⭐I have been trying to read everything on the subject…I have had it for 35 years but never really took it too seriously till recently when I have began having more severe symptoms. I always tried to eat more protein, but didn’t pay attention at all to what I should be avoiding. That is the very important part! This book is very informative and helpful. I didn’t realize how unusual it is to have non reactive hypoglycemia. The only way to know if you really have it is to take the glucose test which I failed on hour two by passing out and walking into a wall………lol The Dr. said….I think she has had enough…….lol It is very important to read as much as you can on this to help your self live a better life…

⭐This is good about telling you about hypoglycemia and also helps with food choices. Not great but it’s pretty good. I’m learning things I didn’t back in1979 when I was diagnosed. But I didn’t really learn anything back then. That’s why my eating is reactive: I feel like crap, I eat to steady myself. My weight does not like that food plan. Maybe this will help.

⭐I am learning so much about a condition that I’ve had for years and truly misunderstood.

⭐Was quite informative on what to eat and what not too

⭐Really good resource. Great for anyone new to hypoglycemia and also those who need a reminder about what they should be doing.

⭐I have been having a rough time trying to find out why i am so tierd, sweaty, and yawning all the time.(for years now, its very confusing because the symptoms are so similar to Menopause, and other things.) When I follow the helpful suggestions, I have experienced some relief. The Drs.Test results were always normal, which was some what upsetting, considering my symptoms are so debilitating, and not imaginary. you really have to stick to the style of eating, because it helps when you do, and when you don’t the symptoms return. P.S. I have found sacha inchi seeds helpful to keep my blood sugar up between meals.

⭐I wish this book had been available 50 years ago when I was MISDIAGNOSED as a seizure person and remained on seizure medication (so I could drive) until 2012. My doctor read it (not the one who misdiagnosed me) and was shocked by my experience. There are many people living with this condition who remain undiagnosed and who are in need of this information.My last glucose tolerance test showed that I am not hypoglycemic at 85 probably because I have been on a diabetic type diet for many years and my body is no longer producing too much insulin.

⭐Thanks to this book, I learned how the problem arises, the social and physical limitations it causes and possible solutions to keeping hypoglycemia under control and causing less anxiety. No doctor bothers to give you the helpful knowledge in this book…what a pity.

⭐I found this book easy to read and explained any myths that I had on this illness. It made sense that if we tend to eat foods that have a lot of sugar in them then in turn this will send our blood sugars crashing and thus the symptoms of hypoglycemia. I was unsure of why I felt the way I did with the physical symptoms I had but this book made sense of it.

⭐Thumbs up from me

⭐informative book worthwhile red for all those who need to gen up on this condition

⭐Well, you have to start somewhere and this seemed the simplest way to get fast and accurate information. It arrived promptly and answered my initial questions.

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