This Is Your Brain on Depression: Creating a Path to Getting Better by Faith G Harper (PDF)

Description

Expanded version of Dr. Faith’s popular zinePeople who have never been depressed have no idea what it’s like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression (complete with Zuul references) and talks you through the different options out there for getting better. Because yes there are things you can do to feel good again (including drugs but avoiding spiraling successions of drug cocktails). If you need solid expert advice from someone who can also make you laugh your ass off, this zine’s for you!

User’s Reviews

Editorial Reviews: Review [Review Quote] “”Dr. Harper executes a balance between technically flawless writing and an unusually refreshing delivery. She transitions seamlessly between the snarky and the scientific, reinforces her points with clearly relevant examples, and maintains a compassionate tone throughout.”” – Araceli Noriega, Reader Views [Review Quote] “”Although Harper isn’t exactly sanctimonious about language, her fabulous expertise on mental health makes this tiny book jam-packed with empathetic encouragement.”” – Dave Wheeler, Shelf Awareness About the Author Faith Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She’s a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting/training business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of several highly popular “five-minute therapy” zines on subjects such as anxiety, depression, and grief.

Reviews from Amazon users which were colected at the time this book was published on the website:

⭐This is a summary of the anxiety portion from Faith Harpers how to untuck your brain. It is really good for recognizing anxiety and how to deal with it. Good stuff in cognitive application therapy.

⭐I read this book after reading “This is Your Brain on Depression” by Faith G. Harper, which I LOVED.I feel like this one didn’t have quite as much good info as the one on depression, but I still enjoyed Faith’s explanations in her blunt and profane voice. She’s definitely one of my new favorite authors and I look forward to reading many more books by her!

⭐A small book, easy to read, I pick up often.

⭐I bought this thinking it was the book, it’s not. It’s the condensed version/the zine.

⭐Reading this along with other books she has published is incredibly helpful

⭐Great book helped me a lot to understand the physics of anxiety..Love Dr Harper, she’s so good at explaining things, i have almost every of her books… This series of books are pefect for commute

⭐Good info for sure. Skip this book and read “how to unf**k your brain” From the same author for the fuller picture. It includes all the content of this book and a bunch of other stuff that’s super relevant to depression.

⭐Awesome read great book helps with coping with anxiety also better understanding anxiety. How to manage it great book to read.

⭐This was for a member in the family. Lots of swearing i was told and was a waste of time and money reading it.

⭐I love her books! This one has great breathing techniques that have really helped me a lot. She writes in a way that is not at all patronizing which I feel many doctors do unintentionally. It has really helped subdue my anxiety and I really highly recommend any if not all of her books.

⭐This is a great book with great tips.

⭐Great read!If you don’t like swearing … DON’T BUY THE BOOKI love how easy it is to read and understand.

Keywords

Free Download This Is Your Brain on Depression: Creating a Path to Getting Better in PDF format
This Is Your Brain on Depression: Creating a Path to Getting Better PDF Free Download
Download This Is Your Brain on Depression: Creating a Path to Getting Better 2018 PDF Free
This Is Your Brain on Depression: Creating a Path to Getting Better 2018 PDF Free Download
Download This Is Your Brain on Depression: Creating a Path to Getting Better PDF
Free Download Ebook This Is Your Brain on Depression: Creating a Path to Getting Better